Accessible Art and Other Ventures:
Recreation Ideas for Individuals Who Are Blind or Have Low Vision
Donna Reihl, Ph.D. Candidate
Recreational activities incorporated into a daily routine can
facilitate and reinforce the achievement of goals and objectives in a
person's life. Recreation can facilitate life skill areas such as
socialization, daily living, environmental interaction, and
development of spatial concepts. Recreation also provides a medium
for people to make constructive use of their leisure time and make
time live versus killing time.
Recreation and play are important components to a healthy
personality. A healthy personality should have equal parts of work,
play and rest in order to maintain an equilibrium. Recreation and
play allow for release of excess energy and provide a catharsis from
daily stress. Constructive use of leisure time allows for changes in
routine and provides opportunities to become and remain creative.
The environment is an important factor to consider. Is the environment
safe? Is the environment accessible? Is there appropriate lighting,
and are there appropriate tasks lights and/or environmental cues so
that a person can be inde-pendent within that environment?
Environmental Considerations
Environment can be a key to success. Effective lighting, noise
reduction, and appropriate space set the scene for a successful
activity.
- Choose your work area ahead of time and reserve it if reservation
is necessary. Check the area out before the day you need it. Is the
room large enough? Is the right kind of light present? Are glare and
reflection minimized? Are there task lights available? Avoid facing
bright lights if you are working with people with visual
impairments. Many persons who are visually impaired may be sensitive
to light. Know the etiology of the eye diseases and disorders and
adjust the lighting requirements to the individual's needs.
- Be sure you are familiar with the area in which you will be
working. Does it have bathroom facilities, running water, enough work
space, enough room for you to do the project you have planned, and a
method to communicate (such as a phone, an intercom or a
walkie-talkie) with persons outside the area?
- Carefully plan how participants will move to and from the work
area. Orienting people to their environment and to the room is an
important part of activity planning and implementation.
- Avoid confusing sounds while you are working. Many persons who
are visually impaired may not be able to be successful in an activity
if there is too much outside noise. Avoid blasting radios, speak in an
appropriate level of loudness, and avoid personal conversations when
working on a task or activity.
- Plan how you will clean up after the project is over. Assign
tasks so that everyone knows what their job responsibilities are for
clean-up.
- Always check the work area when you have completely finished and
make sure everything has been put away in its place.
Specific Hints for Specific Activities
Tennis Anyone?
- Choose balls to contrast with the background. A stripe around
ball will give it the flicker effect so it is more easily
tracked.
- Using a larger than average ball or tennis racket will also help
the person with low vision.
Going to the Movies
- If you have low vision and are trying to find someone in a
dark-ened movie theater or a darkened room, it will be very
difficult. It is helpful to walk up to the screen, turn around, and
allow the light behind you from the screen to illuminate the
audience. This might make it easier for you to locate the row or the
person you are looking for.
Hiking
- When hiking or climbing, measure a level against yourself. This
makes it easier to judge the height.
- When going downhill, try to be second in line. This helps a
person with low vision to judge where they are going. This is
especially helpful if you lack depth perception. Check the level of
your feet with the person in front of you.
- National and state parks often have audio tapes or specially
marked trails for the visually impaired. Call the Recreation and Parks
office for your specific area.
Photography
- Photography can be practiced, especially by people with low
vision, particularly with the new Point & Shoot auto focusing
cameras.
- Telephoto lenses can be used to view distant objects.
- Some Instamatic cameras, when turned toward the photographer, can
become low power monoculars.
Gardening
- Wrap the handles of your gardening tools with brightly colored
tape.
- Use measuring tape and string on stakes in order to have straight
rows.
- Sprinkle your seeds into the ground by hand.
- Always place your utensils face down, with no prongs up, for
safety purposes.
- Label any fertilizer and chemicals in large print and/or
Braille.
- Do not sniff any garden chemicals to determine what they
are. This method is very unsafe!
- Keep the bags of garden chemicals off of the floor to keep them
dry.
- Plant flowers with distinct scents and bring them into your home
when they are in full bloom.
Recreation Resources
- The National Park Service
- Persons with visual impairments or who are blind can obtain a
free lifetime permit to national parks. The permit is good for the
holder, staff, children, and guests in the same car. The permit may be
obtained at the entrances to relevant areas. An Access National
Parks guide can be obtained also, and voice index cassettes from
the National Library Service for the Blind and Physically Disabled are
available.
- Baseball
- For information, write to Feelings Sports, Editor,
Braille Sports Foundation, 4100 Vernon Avenue, Minneapolis, MN 55418,
or The National Beep Ball Association, 730 Hennepin Avenue, Suite 301,
Minneapolis, MN 55403.
- Biking
- Tandem bikes, riding with a sighted friend, riding side-by-side
buddy car biking. For more information, write to Fenway
Company, 15940 Warwick Road, Detroit, MI 48223.
- Boating for the Handicapped
- This is a paperback book produced by the West Coast Guard, which
contains a Braille section on safety. To obtain, write to the Products
Manager, Human Resources Center, Albertson, NY 11507.
- Camping
- Blind Outdoor Leisure Development (BOLD). BOLD has information
for persons who are blind or visually impaired on camping and
skiing. For more information, contact Aspen BOLD, 533 East Main
Street, Aspen, CO 81611.
- Feeling Sports
- Feeling Sports is a magazine that is written to assist
readers in forming correct mental images about what is happening in
the world of sports. A limited number of free subscriptions are
offered each year. Contact The Braille Sports Foundation, 730 Hennepin
Avenue, Suite 301, Minneapolis, MN 55402.
- Football Schedules
- A list of schedules for approximately 100 NCAA teams is available
in Braille or on cassette. The price is $4.00 per unit. write to
Football, 4408 Chalfonte Drive, Columbus, GA 31904.
- The Association of Blind Athletes (USABA)
- USABA has information on a wide variety of competitive sports and
events that are available throughout the country to persons who are
visually impaired or blind. (USABA 55 West California Avenue,
Beachhaven Park, NJ 08008)
- Art for the Visually Impaired
- Write to Volunteers for the Visually Handicapped, 4405 East West
Highway, Bethesda, MD 20014.
- The Genealogical Library for the Blind and Physically Handicapped
- This library has instruction materials in Braille, large print,
and on cassette, plus a 5,000 volume collection in regular print in
genealogical books, pamphlets and magazines. The Genealogical Library
for the Blind is located in Atlanta, Georgia, P. O. Box 88534,
Atlanta, GA 30358.
- Atlantic City
- Caesar's Palace on the Boardwalk has slot machines complete with
Braille instructions. The machines are also 6" lower so they may be
comfortably operated by persons in wheelchairs.
- International Pen Friends
- A pen-pal club for persons with visual impairments. Write to the
President, International Pen Friends, Box 340, Dublin 12, Ireland.
- The Public Citizens Visiting Center
- The Public Citizens Visiting Center offers special tours of the
U. S. Capitol for persons with visual impairments. Tours are about 2
to 2-1/2 hours long, and the cost is $2.50 per person. Contact The
Public Citizens Visiting Center, 1200 15th Street, N.W., Washington,
DC 20005.
Closer to Home
- The Lyric Theater and The Morris Mechanic Theater have audio
services available for theater goers. The number to call is
410-685-5086.
- Easier Ways at 1049 Rock Hill Avenue, Baltimore, MD 21229, has a
wide variety of adaptive aids and devices that are available. They can
also be a good resource to find out about board games available in
Braille and large print. Their phone number is 410-659-0232.
- The Radio Reading Network at 333-5720 offers a wide variety of
information to persons who are blind and visually impaired. The Hoover
Services has their newsletter and an information hour on the last
Tuesday of each month at 1:00. For information on how to subscribe,
call 410-333-5720.
Information for the article was excerpted from Molasses, Feathers and
Eggshells: Activities for Visually Impaired Persons by Donna Reihl,
and Insight to Sight by Laura Dohner and Donna Reihl. Molasses,
Feathers and Eggshells can be obtained through the Richard E. Hoover
Rehabilitation Services for Low Vision and Blindness for
$18.00. Insight to Sight is in the process of going through editorial
review by Health Professions Press. If you are interested in obtaining
a copy when published, contact the Hoover Services and provide your
name, address, and phone number, and you will be contacted when the
book is available.
Donna Reihl, M.S., C.T.R.S., C.L.P., is a Ph.D. candidate from
Southern California University. Donna is in the process of writing her
dissertation in the area of Business Management. She has her Masters
of Science degree from Morgan State University in Recreation
Administration and Super-vision with a Therapeutic Recreation
emphasis, and a Bacheloršs Degree from the University of Maryland
at College Park. Mrs. Reihl was a coordinator of the recreation
program at The Maryland School for the Blind for 17-1/2 years, and has
been at The Richard E. Hoover Rehabilitation Services for Low Vision
and Blindness for three years as Manager of the Service.